In Her Body is a retreat where connection to the womb and to the land becomes fertile ground for artistry. Just as soil nurtures seeds, connecting deeply to your body and the earth awakens space for creativity, inspiration, and self-expression.
We will map what is alive in our womb, and explore together how to create from this place, weaving prayers for the mother’s womb. This journey is not only about awareness—it is about creation, honoring the ancestral feminine energy and the wisdom of Mother Earth.
In Her Body is an invitation to touch the creation of life and art, to gather as one body, and to experience a journey that is both deeply personal and beautifully collective.
Morning practices
Grounding movement, breath & gentle somatics
Mayan Abdominal Massage
Release of emotional stagnation & reconnection to womb
Yoni Steaming Circles
For womb care, release of tension and feminine embodiment
Botanical Art
Weaving nature into our inner artist creations
Cacao by the bonfire
Sharing heart-opening rituals
Immersion in Nature
Forest walks, oceans dips & time to simple be
Evening rituals
Sound Bath & Candlelit meditation
INFORMATION
The retreat will be facilitated in English.when
Arrival in the afternoon on Wednesday, October 22nd and departure the morning of Sunday, October 26th.
As the days shorten, there’s a homecoming to the feminine spirit in the growing darkness. The beautiful descension into winter guided by moonlight and warmed by fire. We will prepare our bodies and spirits for winter.
where
We will gather at Adamae, an off-grid & eco-friendly retreat center in the south of Portugal - 1 hr 50 south of Lisbon Airport and just 20 minutes drive from the stunning beaches of Costa Vicentina.
accomodation
Adamae has fully furnished and beautifully designed glamping tents, an immersive nature experience with the comfort of home. Indoor and outdoor toilets and showers are available. All the water we use is filtered and recycled back to water the land.
food
Enjoy 3 healthy daily meals, featuring fresh veggies from the garden.
*Special dietary requirements can be accommodated upon request.
offerings
Our days will be designed to create space for artistic emergence drawing inspiration from our bodies and wombs.
Each woman will receive a Mayan Abdominal Massage, an ancient technique by mayan midwives in modern day Guatemala that brings heart and womb together in harmony.
We will uncover what’s present in our bodies and tend by gathering in circles, movement, around the fire, for yoni-steaming, and vocal toning.
W will share a Cacao Ceremony and a Floral Art Workshop allowing creativity to flow naturally.
Immersed in nature, nourished by rest, and supported by spacious moments to simply be.
A retreat that becomes a sanctuary for connection, expression, and renewal.
Hosts
Meg and Julie met at a Mayan Abdominal Massage training in Guatemala and their energies wove together magically. From this soul connection, a shared vision emerged—to gather women in a sacred space, to dive deep into the womb and body, and to deepen their feminine radiance. So In Her Body retreat emerged.
Julie is a psychologist, body therapist, and yoga facilitator who helps women reconnect with their bodies through psycho-somatic work, movement, sensuality, and embodied experiences. With a deeply intuitive approach, she creates safe spaces for women to explore, reclaim their power and express their authentic selves. She leads women’s gatherings, workshops, and intimate circles.
Meg is an artist, earth activist, and guardian of women and wombs, inspired by the parallels between the earth body and a women’s body. She has led Red Tent spaces, women’s retreats, and workshops, believing in the power of women’s circles. Her art, whether abstract painting, pressed flowers shaped into yonis, or poetic prose, honors the feminine and calls for a re-wilding of this part of ourselves. Meg also practices Reiki and Mayan Abdominal Massage.
Price & What is included
Shared room : €1400
Private room : €1600
This includes:
- 4 nights / 5 days in a serene nature setting
- Daily nourishing meals & snacks
- Mayan Abdominal Massage (1:1 session)
- All the offerings & workshops
(Payment plans are available)
How to get to Adamae?
We recommend that you rent a car between a few people so you can have more possibilities to move around and prices are very affordable. You can check this site: www.doyouspain.com
Bolt/Uber (Car or Minibus) You can either order a car with Bolt or Uber (pls check both options) from the airport with typing “Adamãe Sonega” for about 100€ or order a mini bus for 8 people for about 250€.
Taxi: you coordinate with André to pick you up from the airport and bring you to Adamãe for about 160€. André: +351 917 440 077
Mini Bus from Lisbon: 8 seater minibus 375€ per bus each way – About 47€ per person. A direct pickup from Lisbon airport and will take you directly to Adamãe Retreat Center Time:Approx. 1h50. Let us know if you would like the details.
Bus: you can take a bus from Lisbon Sete Rios to either Porto Covo or Sines and then take a taxi to Adamãe (coordinate with André) which will cost you around 30€ per ride.www.redexpressos.pt
Driving to Adamãe: follow these google coordinates:
Point A: Coordinate A will take you to Areal and the start of the dirt road.
https://goo.gl/maps/sqccS4tTY2Qr2CVa7
Point B: Coordinate B will bring you to Adamãe (follow Adamãe signs on the way)
https://goo.gl/maps/dr8XBcUhv3BGeaHKA
Important: please always use these coordinates and never take other routes because they are not accessible.
